Ensalada veraniega para deportistas

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, Ensalada veraniega para deportistas. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Ensalada veraniega para deportistas is one of the most favored of current trending meals on earth. It's appreciated by millions daily. It's easy, it is fast, it tastes yummy. They are nice and they look fantastic. Ensalada veraniega para deportistas is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada veraniega para deportistas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada veraniega para deportistas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada veraniega para deportistas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada veraniega para deportistas estimated approx 20 minutos.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Ensalada veraniega para deportistas using 8 ingredients and 5 steps. Here is how you cook that.

Muchas veces en verano con el calor no nos apetecen platos calientes pero no queremos renunciar a las proteínas , pues aquí os dejo una ensalada tradicional de judías blancas que se prepara en un santiamén y con un toque gourmet secreto y un par de trucos deseo que os guste

Ingredients and spices that need to be Make ready to make Ensalada veraniega para deportistas:

1. 1 bote judías precocinadas 400 gr
2. 1/4 pimiento verde (tipo italiano)
3. Albahaca fresca (10 hojas)
4. Vinagre de vino
5. Sal
6. Aceite de oliva refinado
7. 1 cebolla pequeña dulce o morada
8. 1/4 pimiento rojo

Steps to make to make Ensalada veraniega para deportistas

1. Preparamos todos los ingredientes que vamos a utilizar, procedemos a picar una cebolla y los pimientos y echamos en un bol
2. Lavamos las judías blancas con abundante agua y una vez escurridas las echamos al bol
3. Cortamos unas hojas de albahaca fresca, la lavamos y las picamos finitas, para posteriormente mezclarlas con la cebolla, las judías y el pimiento
4. Echamos vinagre (puede ser de vino o de manzana) y aceite de oliva refinado, bastante más aceite de oliva que de vinagre, removemos los productos con un par de cucharas y probamos el resultado ajustamos el vinagre y/o el aceite a nuestro gusto y tapamos con film y transparente y metemos la ensalada en la nevera a macerar y enfriar durante 1/2 hora (la sal se la añadiremos en el momento de servir).
5. Este plato admite huevo duro picado, alcaparras, aceitunas negras y cualquier otro ingrediente que os guste. Puede estar en la nevera 3 o 4 días sin ningún problema. Y es muy refrescante y nutritivo.

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So that is going to wrap it up for this exceptional food Easiest Way to Make Speedy Ensalada veraniega para deportistas. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!