Tartar de atún sobre cama de brocomole

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Tartar de atún sobre cama de brocomole. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Tartar de atún sobre cama de brocomole, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tartar de atún sobre cama de brocomole delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tartar de atún sobre cama de brocomole is 2-3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tartar de atún sobre cama de brocomole estimated approx 40 min.

To get started with this recipe, we have to prepare a few ingredients. You can have Tartar de atún sobre cama de brocomole using 15 ingredients and 6 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Tartar de atún sobre cama de brocomole:

1. Para el macerado del atún:
2. 1-2 limones
3. Salsa perrins
4. Salsa de soja
5. Mostaza
6. Para el brocomole
7. 100 gr aguacate
8. 100 gr tronco brócoli
9. Tomates cherry
10. Para el Tartar:
11. 1 Lomo atún
12. 1 Aguacate
13. 1/2 Cebolleta
14. Aceite
15. 1/2 manzana

Instructions to make to make Tartar de atún sobre cama de brocomole

1. Primero preparamos la mezcla para macerar el atún. Para ello exprimimos 1 limón y el zumo lo mezclamos con 2-3 cucharadas de salsa de soja, 2 cucharadas de salsa perrins y 1 cucharada de mostaza. Mezclamos todo y apartamos.
2. Ahora cortamos el atún en taquitos y en un bol lo mezclamos con la mezcla que hemos hecho antes. Y lo metemos en la nevera como media hora para que macere el atún.
3. Ahora hacemos el brocomole, que es como una especie de guacamole pero con brócoli. Para ello cocemos el tronco de brócoli que tenía (podría hacerse con otras partes pero el tronco tiene mucho sabor). Una vez cocido lo dejamos enfriar.
   Mientras se enfría cogemos los 100 gr de aguacate y lo cortamos y aplastamos en un bol. Después cortamos los tomates cherry en trocitos pequeños y la media cebolleta picada muy fina y lo añadimos al aguacate.
4. Una vez frío el brócoli se añade a la mezcla y se aplasta para que quede una mezcla más o menos homogénea en textura (si lo veis necesario podéis pasarlo por la batidora) y se añade el zumo de medio limón o un limón en función de la acidez que nos guste. Podríamos añadir algo de la mezcla de macerado del atún para darle más sabor.
5. Para emplatar, ponemos el molde y una primera capa con el brocomole. Después ponemos la manzana cortada en trocitos pequeños y después el atún y el resto del aguacate cortado en trocitos también.
6. Finalmente se añade un chorrito de aceite y a disfrutar!

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