337. Garbanzos con espinacas y menestra vegano

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, 337. Garbanzos con espinacas y menestra vegano. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from 337. Garbanzos con espinacas y menestra vegano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 337. Garbanzos con espinacas y menestra vegano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 337. Garbanzos con espinacas y menestra vegano is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 337. Garbanzos con espinacas y menestra vegano estimated approx 15 minutos.

To begin with this recipe, we must prepare a few ingredients. You can have 337. Garbanzos con espinacas y menestra vegano using 5 ingredients and 3 steps. Here is how you can achieve that.

Garbanzos salteados con menetra y espinacas. Una receta hecha en 15 min y que te saca de un apuro a la vez que comes sano y nutritivo. Un plato vegano apto para cualquier època del año, rico y sabroso. 💚🧚🏻‍♀️

Ingredients and spices that need to be Make ready to make 337. Garbanzos con espinacas y menestra vegano:

1. 1 bote menestra de garbanzos
2. 150 gr espinacas congeladas
3. 2 ajos
4. 1/2 cebolla
5. al gusto Aceite y sal

Steps to make to make 337. Garbanzos con espinacas y menestra vegano

1. Escaldamos las espinacas en agua hirviendo 3 o 4 min.
2. Cortamos la cebolla en cuadraditos y el ajo. Pochamos a fuego medio un par de minutos. Y agregamos las Espinacas escurridas. Salteamos un par de min. Agregamos los garbanzos y dejamos cocer a fuego medio suave durante 10 min.
3. Servir 🧚🏻‍♀️

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